After 6 weeks of minimal activity, lots of iron supplements, and more steak than I consumed before going veggie I am finally getting energy back.

This week was about moving and in the process I tested my limits. While I know there is a long road ahead to get back to swimming, biking, running and strength training twice a day six days a week, it felt good to move again.


First Run Back

My goal is to move a little more each week without causing my progress to go backward. I survived this week with a 1/2 mile swim, a 3 mile run/walk and 4 two mile walks with the pup. The swim and run pushed me to the edge so I am planning to drop the swim next week. But! That won’t stop me from being ecstatic about no more “couch arrest!!”


The other German joined us for our nightly walk 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s